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Total Health Healing Arts Centre

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Free your mind...
In recognition of the role and importance of mental health, we endeavour to incorporate 'Mind Health' into the services we offer at THHAC.
 
MEDITATION SESSIONS
 
We are currently revamping our program.  Please stay tuned for more details!
 
 
Did you Know?
Depression will rank second only to heart disease as the leading cause of disability worldwide by the year 2020
Excessive stress has been linked to infectious disease and cardiovascular problems, higher incidence of back pain, repetitive strain injuries (RSIs), colorectal cancer
Mental illness affects everyone sooner or later—one in five people will experience a mental illness directly. Those of us who do not have a mental health problem ourselves, will have a friend, colleague, or family member who is dealing with a mental health issue.
The most common forms of mental illness are anxiety disorders, depressive disorders, and schizophrenia.
*Stats obtained from Mental Health Works
Meditation Sessions
Saturdays
Leader:  TBD
Time:  TBD
Duration:  1 hour
Cost:  $TBD
Semi-pirivate sessions
 
Other
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